Strongheart featured on the BBC

Strongheart Counselling & Training contributed to a recent episode of BBC's 'The Food Chain', which looked at the issue of stress and mental health amongst some of the world's farming communities.

The programme was broadcast on BBC World Service Radio and is available to download to listen as a podcast

One of the exercises during the workshop helped me become more aware of one of my default settings, which is to want to ‘fix’ others, to cheer them up and help solve their problems, although this may not always be helpful nor what the other person needs. A few days after the workshop I received a phone call from a farmer client who was in considerable upset and distress. I was able to use some of the techniques I had learnt. I switched off my default mode and didn’t try to save him. I gave my client time to talk and listened to him and it felt fine.

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Anonymous (Workshop Participant)

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