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Having attended lots of NHS training over the years, this session was a breath of fresh air. Aarun is skilled, knowledgeable and enthusiastic about rural mental health. The listening element was a good skill to learn. If everyone went away with just an understanding of listening then a lot has been achieved. I also found the section on what to say to start difficult conversations very helpful.

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Jane: Field Nurse (Workshop Participant, Auction Mart-based health & wellbeing drop-in clinic)

Counselling

Individual counselling, both face-to-face and online over a secure webcam link.

Workshops & Training

Tailored training sessions on mental health awareness, stress management and resilience.

Appreciation

What they are saying about Strongheart.